Week 1 of 6 Monday Morning Tools to clear your head & lift your State of Mind.
In this 6 week series of Monday morning posts, I’m going to give you 6 tools from my suite of 22, to help you clear your head and improve your State of Mind. Whether you’re feeling the heat of the inner critic or you’re being asked to do more with less, this collection of practices will give you greater focus and more bandwidth. Tried and tested on elite athletes and corporate teams, we know they work (brilliantly) and the science is there to back them.
To view the first module of the online State of Mind Capability program, please go here. Have a brilliant week and stay tuned for the next 5 tools on each of the coming Mondays.